Why are we whispering?
We are entering a distraction-free zone with sounds that can help reduce anxiety and calm stress.
This includes alleviating music, nature and ASMR (Auto Sensory Meridian Response) experience. ASMR is a pleasurable sensory affair induced by listening to certain sounds – generally whispers and taps in hushed, soothing tones.
Curious? Grab a pair of headphones and give it a try! Watch out for a warm, tingling and pleasant sensation that starts at the top of your head and makes its way down your body.
Hold Still
January 8, 2021
Pause the scrolling for a moment. Take a deep breath, close your eyes and relax. #ReachOutReachWithin.
Unwind
January 8, 2021
Turn on the sound to feel relaxed. The sound of ocean waves is known to be one of the most magical examples of white noise in the nature. It can help one block distracting sounds, sleep well and calm one’s mind. #ReachOutReachWithin.
Soul search
January 8, 2021
Pause the scrolling for a moment. Take a deep breath, close your eyes and relax. #ReachOutReachWithin.
Reflect
January 8, 2021
Research suggests that sounds of a whisper, crunch or tap can bring you calm. It can lower your stress and make you feel cared for. Pause for a moment and feel with us the pleasant rustling of leaves.
Nurture
January 8, 2021
Experience the sheer joy of rain while the scent of petrichor and the sound of falling raindrops leave you feeling all fresh and rejuvenated.
Begin again
January 8, 2021
Sunsets carry with them a promise of a dawn full of new beginnings. The sun setting into the horizon and painting the sky in strokes of sorbet colors is a subtle reminder to work on our inner selves for a better tomorrow.